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A morning ceremony blending Cacao, intentional journaling, and Conscious Connected Breathwork to release stress, find clarity, and awaken inner energy.
Free layered art workshop for families with artist Vanessa Teodoro, inspired by the MOTHER exhibition. No artistic experience needed; all materials provided.
A conscious, fun morning designed to nourish young bodies and minds through movement, nature, and community.
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Join a weekly Ecstatic Dance at Cristaland in Lagos. Experience mindful movement, barefoot dancing, and a welcoming community space in the Algarve.
A gentle 90-min nervous system–focused breathwork session supporting emotional and physical release, calm, and reconnection. No prior experience needed.
Magical Hatha-based Sunset Yoga class at Praia da Rocha, Portimão. Open to all levels, beginner to advanced. A must for an active holiday!
A weekly sound healing session in Lisbon using singing bowls to promote deep relaxation, mental clarity, and mindfulness.
Join a small online Family Constellation session where participants work with real people as representatives to explore personal issues, patterns, or situations.
A biweekly 5Rhythms® movement meditation class in Lisbon guiding participants through the five rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness.
Ecstatic Dance Lisboa reúne no 3º sábado de cada mês no Liceu Pedro Nunes para uma jornada de dança consciente e libertadora.
A transformational 5-day women's retreat in central Portugal featuring Ecstatic Dance, heart-opening workshops, wholesome food, and meaningful connections.
A men's morning gathering in Alentejo with breathwork, somatic practice and land-based reflection, ending with a communal lunch. Led by a psychologist in Milfontes.
A 7-day transformational retreat in Algarve, Portugal, empowering you to manifest your dreams through yoga, meditation, coaching, and sound healing.
A 4-night conscious dance retreat in Tomar, Portugal, themed 'Lineage' — honouring ancestors through dance, community, and embodied practices.
A 4-hour guided ecstatic dance journey featuring meditation, a 432hz DJ set, live music, and grounding practices in a welcoming space.
Enhance your somatic skills and deepen your embodiment practice in this 10-module Embodied Dance Facilitator training in Portugal.
A deeply nourishing autumn day retreat in Guia featuring yoga, cacao ceremony, gong healing, vegan brunch, and somatic movement to support body and mind.
A 4-day women's retreat near Serra da Estrela featuring womb wisdom, yoga, silent mornings, movement, and conscious nutrition at an eco-village.
