Do I need to be a good dancer to join?

Not at all! Ecstatic Dance is about self-expression and feeling the music, not following steps or looking a certain way. Everyone is welcome.

What should I bring with me?

Bring a bottle of water to stay hydrated and wear comfortable, breathable clothing that lets you move freely.

Is there an age limit or fitness requirement?

This event is open to all adults. You control your own movement, so you can dance intensely or simply stretch and rest whenever you like.

Ecstatic Dance in Lagos - Sundays at Cristaland

Get ready to shake off stress and reconnect with your inner rhythm! This weekly Ecstatic Dance gathering lasts 2 to 3 hours and takes place at Cristaland in Lagos, Portugal. Celebrated for its unique setting, the gatherings take place outdoors on the Shanti Deck nestled within a protected "Magic Forest".

Please note that each week this Ecstatic Dance has a different promotor, so the conditions may vary per week.

Core Event Information

Typical Schedule: Events frequently run on Sunday evenings (often from 16:00 or 18:00 onwards) and take 2 to 3 hours.
Location: Cristaland Lagos, Estrado do Paul, Lagos, Algarve, Portugal.
Average Cost: Tickets generally range between €10 and €25 depending on the specific facilitators and whether cacao or live concerts are included.
Community Dinner: Many Sunday dance events offer an optional post-dance community dinner for around €6.
The maximum capacity for this is event is around 50 participants per session to keep the space comfortable and intimate.

Step into a safe, non-judgmental space designed for total freedom of expression. You dance barefoot, without shoes, alcohol, or spoken conversations on the dance floor.

The live DJ set guides you on a musical journey, starting slow, building into high-energy beats, and gently settling back down into deep relaxation.No choreography or previous dance experience is needed.

You move entirely at your own pace, honoring whatever your body needs in the moment. Bring comfortable clothes, a reusable water bottle, and an open heart as you share this uplifting journey with a friendly local and international community.

Event Variations

While the structure alternates depending on the hosting collective or DJ, sessions usually feature:

Cacao Rituals: Many events begin with a ceremonial cacao circle to open the heart and ground into the body.
Diverse Musical Journeys: Elements alternate between live multi-instrumentalists, electronic world beats, violin, and vocal soundscapes.
Contact Improvisation: Opening connection games frequently guide beginners into contact-improvisation and partner dancing dynamics.
Sound Baths: Most journeys conclude with a restorative live sound bath during sunset.