Yin Yoga & Sound Bath
Eric Deleglise & Teja House
Event Organizer
Yin Yoga & Sound Bath is a weekly Thursday session held at TEJÁ House in Cais do Sodré, Lisbon, open to all levels. The class features long-held Yin postures to release physical tension, followed by a sound bath to support deep relaxation and inner awareness. The session is led by Eric Deleglise, a Yoga Alliance-certified Yin Yoga teacher with experience in Bali and Ericeira.
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Secure your spot for this transformative experience. Limited spaces available.
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Frequently Asked Questions
Is this class suitable for beginners?
Yes, all levels are welcome. Yin Yoga uses gentle, long-held poses that are accessible to everyone, regardless of experience.
What should I bring to the session?
Wear comfortable clothing suitable for stretching. You may want to bring a yoga mat, although it is recommended to check with the organizer if mats are provided at TEJÁ House.
How long is the session?
The session runs for 1 hour and 15 minutes, from 15:00 to 16:15.
Where exactly is TEJÁ House located?
TEJÁ House is located at 5 Cais do Sodré, 1200-450 Lisboa, in the heart of Lisbon.
What is the refund policy?
Refunds are available up to 7 days before the event.
