Sound Healing & Yoga
GoFlow
Event Organizer
This one-hour in-person session combines a meditative sound concert based on the Peter Hess Method with a Yin Yoga and Mindfulness practice. Held at GoFlow - Yoga, Pilates & Barre in Vila Nova de Gaia, the event is designed to help participants reconnect with themselves through sound and movement. The session runs from 5 PM to 6 PM on Saturday, November 14.
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Frequently Asked Questions
What is the Peter Hess Method?
The Peter Hess Method is a form of sound therapy using singing bowls to promote relaxation, stress relief, and inner balance through meditative sound vibrations.
Is this event suitable for beginners in yoga?
Yes, Yin Yoga is a gentle and accessible practice, making this session suitable for participants of all levels, including complete beginners.
What should I bring to the session?
It is recommended to wear comfortable clothing. Yoga mats and props may be available at GoFlow, but you can bring your own mat if preferred.
Is there a refund policy for this event?
No, this event does not offer refunds once tickets have been purchased.
Where exactly is the event located?
The event takes place at GoFlow - Yoga, Pilates & Barre, located at Rua Dom Henrique de Cernache, No. 478, 4400-625 Vila Nova de Gaia, Porto.
