Do Not Disturb – Breathwork, Movement & Nervous System Reset
Aconchego House
Event Organizer
Do Not Disturb is a 75-minute somatic experience hosted at Aconchego House in Lisbon, facilitated by breathwork practitioner Bo Styn. The session moves through grounding meditation, gentle breathwork, blindfolded free movement to music ranging from ambient to house and techno, and a deeper breathwork journey, with optional acupressure bodywork offered during practice. It closes with integration, relaxation, and grounding touch, offering participants a space to release tension and reconnect with the body.
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Frequently Asked Questions
What should I bring to the session?
Wear comfortable clothes you can move freely in. No special activewear is required. You may want to bring a water bottle and arrive ready to lie down on the floor.
Is this session suitable for beginners?
Yes, the session is open to everyone regardless of experience. There is no choreography, no pressure to perform, and the practice is designed to be accessible to all.
How much does it cost and how can I pay?
The session costs €10, payable in cash or via MB Way on the day.
Where exactly does the event take place?
The event is held at Aconchego House, Rua São Sebastião da Pedreira 72, 1050-206 Lisboa, Portugal.
What is acupressure bodywork and is it mandatory?
Acupressure involves gentle pressure applied to specific points on the body to help release tension. It is entirely optional during the session — you can choose whether or not to receive it.
