Flow & Stillness: A Morning Yoga Fusion

This morning session at Absent begins with a Flow State vinyasa practice led by yoga teacher Julie, connecting breath, senses, and natural rhythm. It then transitions into Nindra Yoga, a slower and deeply restorative practice hosted by Reena, designed to calm the mind and invite stillness. After the session, attendees are welcome to stay for chai, snacks, and analog activities in the café space.